North Tonawanda Dept. of Youth, Recreation & Parks
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Pilates

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Pilates strengthens the muscles that support the spine (the neck, shoulders, abs, hips and thighs) to bring balance into the body.  Pilates helps to realign the spine in order to decrease tension, increase flexibility and strengthen the body from inside out.  Join our experienced leader for a progressive workout.  Participants are asked to bring a floor mat.  

Classes will be held every Wednesday 7-8pm at Drake School Wednesday, January 11 - Wednesday, April 5.  The cost of this 13 week program is $39 for residents and $45.50 for non-residents.  This program is include with the purchase of a Any Time Fitness Pass.

* Adjustments and discounts will be applied during checkout if applicable. *

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